))
Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
«
»
Ep:167 The Mind-Body Connection in Pain Management
Manage episode 475907595 series 2875938
内容由Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor提供。所有播客内容（包括剧集、图形和播客描述）均由 Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor, Clarissa Booker | Holistic Health Coach, and Faith-Led Weight Loss Mentor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we explores the emotional and physical layers of chronic pain—and how meditation can become a powerful companion in your healing journey. If you’ve ever felt like your body is working against you or that pain has taken over your peace, this episode offers a gentle yet empowering approach to finding calm and reclaiming parts of yourself through mindfulness.
Resources Mentioned:
Guided meditations by Clarissa Booker
- Website: https://www.clarissabooker.com
- Explore More Free Resources: Wellness Resources
- Contact Us: [email protected]
- YouTube: Clarissa Booker
Stay Connected:
Subscribe for more episodes on plant-based wellness, mindfulness, and stress resilience.
Share this episode with a friend or loved one who may benefit.
Leave a review if this touched your heart—it helps us reach more beautiful souls.
168集单集
分享
