💖 Letting Go & Trusting God | Guided Christian Meditation & Prayer (Proverbs 3:5)

Are you feeling overwhelmed by worry, anxiety, or uncertainty? Take a sacred pause and find peace in this soothing 10-minute Christian meditation based on Proverbs 3:5—a powerful reminder to release control, surrender your burdens, and place your trust fully in God's promises.

Through breath work, guided visualization, and heartfelt prayer, you will feel God's presence surrounding you with His peace, provision, and protection. As you let go of your worries, allow His unshakeable love to strengthen your faith and renew your mind.

✨ What You'll Experience In This Meditation:
✅ Peace and Stillness to calm anxious thoughts.
✅ Deepened Trust in God's guidance and protection.
✅ Relief from Worry, Stress, and Fear.
✅ Renewed Faith and Hope through scripture meditation.

📖 Bible Verse:
Proverbs 3:5 (NIV) - “Trust in the Lord with all your heart and lean not on your own understanding.”

✨ Chapters:
00:00 - 🌿 Welcome & Intro: Finding Stillness in God’s Presence
01:00 - 🌸 Breathing & Centering: Releasing Anxiety and Finding Peace
02:30 - 💡 Visualization of Trust: Placing Your Burdens into God’s Hands
05:00 - 📖 Scripture Reflection: Proverbs 3:5 (Trusting God Completely)
06:30 - 🙏 Deepening the Prayer: Surrendering Control & Declaring Faith
08:30 - 🌬️ Closing Breath & Affirmations: Resting in God’s Plan
09:30 - 🌺 Outro & Blessing: Walking Forward in Trust

🎧 Listen to More Meditations:
Available on Spotify, Apple, and YouTube:
📺 YouTube: Selah - Stillness, Scripture, Strength
🎧 Spotify: Selah Podcast
🎙️ Apple Podcasts: Selah - 10 Minute Prayer Meditations

🔔 Subscribe & Turn on Notifications:
Don’t miss your daily time with God. Subscribe to the Selah Podcast for more guided meditations, prayers, and words of encouragement. 🌿💖

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