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内容由The Female Health Solution Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Female Health Solution Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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728. Hair Loss, Poor Sleep, No Energy: What's Behind It All

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Manage episode 483670574 series 2414604
内容由The Female Health Solution Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Female Health Solution Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I need to tell you about Brenda.

When she first came to me, she was done. Exhausted, burned out, frustrated. She felt like she was living in a body she didn’t recognize anymore — and no matter how “healthy” she tried to be, nothing was working.

✔️ Her hair was thinning. ✔️ Her weight was climbing. ✔️ She couldn’t sleep. ✔️ Her energy was nonexistent. ✔️ Her cycles were all over the place.

And she kept thinking, “Maybe it’s just stress… maybe it’ll pass.”

But it didn’t.

What Brenda didn’t realize was that years of unaddressed hormone shifts — from birth control to motherhood to relentless career demands to a devastating divorce — had sent her system into survival mode. Her cortisol was sky-high, her estrogen detox pathways were struggling, and her body was holding on to everything because it didn’t feel safe.

Here’s what changed everything for her: We tested first.

Not at the end of the program. Not as an afterthought. Right up front.

We used a DUTCH hormone test to see exactly what was happening inside her body — what her cortisol patterns looked like, how she was metabolizing estrogen, and whether her body was trying to keep up or completely tapped out.

Then we built a customized plan specifically for her body. No cookie-cutter protocols, no generic advice.

✅ Nutrition tailored to her cycle. ✅ Targeted, effective supplements. ✅ Stress management strategies for real life. ✅ And ongoing testing to track real, measurable progress.

And today? Brenda is thriving.

✔️ Her energy is back. ✔️ Her cycles are regular. ✔️ She’s sleeping through the night. ✔️ The stubborn weight has started to release. ✔️ And, most importantly, she feels like herself again.

I share Brenda’s story because I know so many women are walking around right now in burnout mode, thinking this is just how it is.

It doesn’t have to be.

👉 The 6-Month Female Hormone Solution is now OPEN.

This is the exact program Brenda used to turn everything around — and I only open it once a year.

It includes: ✨ Multiple DUTCH hormone tests ✨ 1:1 strategy calls and in-depth lab reviews ✨ Customized protocols for nutrition, exercise, and supplements ✨ Ongoing support from me and my team ✨ A private, empowering community of women walking this journey with you

If you’re tired of guessing, tired of DIY-ing your health, and ready to take back control — this is your time.

👉 Click below to grab your spot - registration closes this week!

6 month regular: https://drbethwestie.com/6-month-female-hormone-solution/

6 month menopause: https://drbethwestie.com/6-month-female-menopause-solution/

Not sure if it's a fit? Schedule a consult call: https://calendly.com/dr-beth-westie/program-discovery-call

  continue reading

729集单集

Artwork
icon分享
 
Manage episode 483670574 series 2414604
内容由The Female Health Solution Podcast提供。所有播客内容(包括剧集、图形和播客描述)均由 The Female Health Solution Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I need to tell you about Brenda.

When she first came to me, she was done. Exhausted, burned out, frustrated. She felt like she was living in a body she didn’t recognize anymore — and no matter how “healthy” she tried to be, nothing was working.

✔️ Her hair was thinning. ✔️ Her weight was climbing. ✔️ She couldn’t sleep. ✔️ Her energy was nonexistent. ✔️ Her cycles were all over the place.

And she kept thinking, “Maybe it’s just stress… maybe it’ll pass.”

But it didn’t.

What Brenda didn’t realize was that years of unaddressed hormone shifts — from birth control to motherhood to relentless career demands to a devastating divorce — had sent her system into survival mode. Her cortisol was sky-high, her estrogen detox pathways were struggling, and her body was holding on to everything because it didn’t feel safe.

Here’s what changed everything for her: We tested first.

Not at the end of the program. Not as an afterthought. Right up front.

We used a DUTCH hormone test to see exactly what was happening inside her body — what her cortisol patterns looked like, how she was metabolizing estrogen, and whether her body was trying to keep up or completely tapped out.

Then we built a customized plan specifically for her body. No cookie-cutter protocols, no generic advice.

✅ Nutrition tailored to her cycle. ✅ Targeted, effective supplements. ✅ Stress management strategies for real life. ✅ And ongoing testing to track real, measurable progress.

And today? Brenda is thriving.

✔️ Her energy is back. ✔️ Her cycles are regular. ✔️ She’s sleeping through the night. ✔️ The stubborn weight has started to release. ✔️ And, most importantly, she feels like herself again.

I share Brenda’s story because I know so many women are walking around right now in burnout mode, thinking this is just how it is.

It doesn’t have to be.

👉 The 6-Month Female Hormone Solution is now OPEN.

This is the exact program Brenda used to turn everything around — and I only open it once a year.

It includes: ✨ Multiple DUTCH hormone tests ✨ 1:1 strategy calls and in-depth lab reviews ✨ Customized protocols for nutrition, exercise, and supplements ✨ Ongoing support from me and my team ✨ A private, empowering community of women walking this journey with you

If you’re tired of guessing, tired of DIY-ing your health, and ready to take back control — this is your time.

👉 Click below to grab your spot - registration closes this week!

6 month regular: https://drbethwestie.com/6-month-female-hormone-solution/

6 month menopause: https://drbethwestie.com/6-month-female-menopause-solution/

Not sure if it's a fit? Schedule a consult call: https://calendly.com/dr-beth-westie/program-discovery-call

  continue reading

729集单集

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